Understanding the reality of this
world
The believer knows that this world is only temporary, that its
luxuries are few, and that whatever pleasures exist here are always
imperfect. If it causes a little laughter, it gives many reasons
to weep; if it gives a little, it withholds far more. The believer
is only detained here, as the Messenger of Allah (peace and blessings
of Allah be upon him) said: “This
world is the prison of the believer and the paradise of the unbeliever.”
This world is also fatigue, pain, misery and suffering, so the
believer feels relief when he departs from it. Abu Qutadah ibn
Rib’i al-Ansari used to say that a funeral passed the Messenger
of Allah (peace and blessings of Allah be upon him) and he said:
“He is now relieved, and people feel relieved of him.”
The people asked, “O Messenger of Allah, how can he be relieved
and people feel relieved of him?” He said, “The
believing slave (who dies) is relieved of the fatigue and pain
of this world and has gone to the mercy of Allah; when the rebellious
slave dies, people, land, trees and animals are relieved of him.”
This understanding of the reality of this world makes it easier
for the believer to bear afflictions, pains, distress and anxiety,
because he knows that they are an inevitable part of the nature
of this life.
Source:
"Dealing with Worries and Stress" - Muhammed Salih Al-Munajjid,
pp. 28-29